 |
Expected results when you complete camp are: |
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• Better relaxation |
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly Improved Posture
• 100% Gain in self confidence |
|
-
One hour a day for 4 weeks
- Monday through Friday 5:30am / 9:30am / 5:30pm
- Dynamic instruction from a Certified Fitness Trainer
- Spaces fill quickly for this unique experience!
REGISTER NOW!
|
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!
|
